Pilates Level V Workshop
with Michele Larsson
This two-day Pilates Level 5 workshop is offered by Michele Larsson of Core Dynamics Pilates, Santa Fe, New Mexico. The workshop teaches level 5 exercises on all equipment, preparation exercises for the client, increasingly difficult variations of familiar exercises and client safety.
Itinerary
| Saturday, October 4, 2008 | |
|---|---|
| 9:00 a.m. - 10:00 a.m. | Mat Class: Gentle mat class, focusing on Level 1 stabilization and movement. Open to clients as well as workshop attendees. $50 per person drop-in fee*. (This class is included in workshop fee) |
| 10:15 a.m. - 12:00 noon | Level 5 Workshop |
| 12:00 noon - 1:00 p.m. | Lunch break |
| 1:00 p.m. - 4:00 p.m. | Level 5 Workshop |
| Sunday, October 5, 2008 | |
| 9:00 a.m. - 10:00 a.m. | Mat Class: “Reformer on the Mat.” Open to experienced clients as well as workshop attendees. $50 per person drop-in fee*. (This class is included in workshop fee) |
| 10:15 a.m. - 12:00 noon | Level 5 Workshop |
| 12:00 noon - 1:00 p.m. | Lunch break |
| 1:00 p.m. - 4:00 p.m. | Level 5 Workshop |
About the instructor
Michele Larsson, founder of Core Dynamics Pilates, began her Pilates training with Eve Gentry in 1970. In 1982 she began teacher training under Eves’ guidance. She spent months working with Ms. Gentry, observing individual clients, studying anatomy, kinesiology and student teaching.
She worked as an associate teacher with Eve Gentry for 9 years prior to the founding of the Institute for the Pilates Method in June 1991. Since that time, she has taken workshops from other master teachers including Carola Trier, Bruce King, Kathleen Stanford-Grant and Ron Fletcher. In 1996 she began Core Dynamics Pilates a teacher training organization and studio. She travels worldwide giving advanced and teacher training workshops.
Michele Larsson is a former dancer and choreographer, who trained in NYC at the Julliard School of Music. In 1981, she received a BA in Holistic Health and Dance Theater from Antioch University.
Location:
Zucca Pilates & Functional Fitness
7609 Elmwood Ave., Suite 104
Middleton, WI 53562
PH: 608-831-3733 studio
PH: 608-712-4196 cell
EM:katy@zuccapilates.com
www.zuccapilates.com
Cost:
$400/weekend
PMA CEC’s available
Registration:
If you are interested in attending, please call or email Katy at Zucca Pilates. Credit card # or check received by Zucca Pilates will hold your space in the workshop.
Lodging:
Staybridge Suites Middleton – Madison West
Tel. 608-664-5888
Toll-free 800-238-8000
www.staybridge.com/madisonwest
Staybridge Suites is 1 block away from Zucca Pilates, with restaurants and shopping within walking distance from both. A block of rooms has been reserved for the weekend.
Other hotels are available in the Middleton area. Contact Zucca Pilates if you have any questions about accommodations. Note: October 3-5, 2008 is a busy hotel weekend in the Madison area, with many events happening. Book your hotel accommodations early!
Transportation:
Dane County Regional Airport (DCRA) is a less than ˝ hour drive from Zucca Pilates. Consult www.msnairport.com for flight arrivals, departures, parking, etc.
Madison Taxi
Tel. 608-255-8294
www.madtaxi.com
Union Cab of Madison Co-op
Tel. 608-242-2000
www.unioncab.com
Badger Cab Co.
Tel. 608-256-5566
www.badgercab.com