Discover an integrated workout that's structured, graceful, and imminently practical. Come remember how good your body can feel!
Pilates strengthens every part of your body, but it focuses on your core. Every movement in Pilates simultaneously strengthens and increases the flexibility in your body. This gives a sense of grace, flow, and structured ease.
"[Pilates] develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit."
- Joseph Hubertus Pilates (1883-1967)
to 6771 university avenue!
monday,APRIL 10 through Sunday, MAY 21, 2017
Join the fun at 9am
+1.608.712.4196 • Get Directions